Jas

Private tools

Jas tools

Import a training plan here. Coaching data remains available through protected bearer-token endpoints.

Drop in the CSV

API references

Useful protected endpoints.

Coach context (GPT-safe)

/api/coach/context-lite
Protected compact JSON used by Jas for current coaching state.

Plan adherence

/api/plan/adherence?days=28
Protected JSON for plan-vs-actual matching.

Upcoming plan

/api/plan/upcoming?days=14
Protected JSON for the next planned workouts.

Sync status

/api/sync/status
Protected JSON showing profile sync freshness.